Responsible gambling

Never bet money you cannot afford to lose and never chase losses. Our tips are data-driven analysis, not a guarantee, and even the strongest pick can lose.

Decide how much time and money you will spend before you start, and stick to it. Most bookmakers let you set deposit limits and take breaks.

If gambling is affecting your life, help is free and confidential. In the United States call or text 1-800-GAMBLER, the National Problem Gambling Helpline, any time. In the UK contact GamCare on 0808 8020 133. In Kenya and elsewhere, Gamblers Anonymous and your national helpline can help, and most bookmakers let you exclude yourself from your account settings. If you are under the legal betting age you must not gamble.